The Power of Clove Steam Inhalation (Respiratory Relief You Can Feel Immediately)

Use fresh whole cloves for stronger steam benefits.
Make sure the steam is warm, not painfully hot.
Drink warm water or herbal tea afterward for added comfort.
You can repeat this method 1–2 times per day when congested.
Safety Notes
Keep your face at a safe distance from the steam to avoid burns.
Do not use clove steam inhalation for infants or very young children.
People with asthma or chronic respiratory conditions should proceed cautiously, as steam may sometimes trigger sensitivity.
If you experience dizziness, coughing fits, or discomfort, stop immediately.
Pregnant or breastfeeding individuals should consult a professional before using clove-based remedies.
Disclaimer
This article is for informational purposes only and does not replace medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional if you have ongoing symptoms or underlying health conditions.